How Fructose makes us Unhappy
Food makes us happy. Even seeing food improves our mood.
This is because the anticipation of a feed, fires up the hormones responsible for how we feel.
The sight (or smell) of food gives us a squirt of the pleasure hormone, dopamine. Dopamine focuses our attention, makes us think more clearly and helps us move faster and more effectively. It’s an important signal to our body that we are in for something good and we need to pay attention. And that was probably pretty handy in times gone by (when dinner was on the hoof rather than in the burger box)
Once we actually start eating, serotonin kicks in. The serotonin makes us feel happier and less stressed…
Depression is a major chronic health problem and it is getting much worse at a very rapid rate. Something is messing with our serotonin system and the evidence is starting to mount that the something is fructose…
continue here to learn more about your daily food:
- SEROTONIN SEEKERS: WE NEED THAT "HIGH".
- SUGAR MAKES YOUR CHILDREN SICK AND TURNS THEM INTO DRUG ADDICTS!
- A Recipe For Life: THE TRUTH ABOUT SUGAR, HIGH FRUCTOSE CORN SYRUP, AND AGAVE
- DR. ANDREW SEIGEL, MD. THE DEATH SWEETNER: HIGH FRUCTOSE CORN SYRUP.